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The courage to take a risk, to feel uncomfortable, and do what is needed to succeed and lead, is a trait that runs through many high performing individuals. But it’s something that many of us struggle with. Sinéad Millard is on a mission to inspire you to play with what’s possible by sharing stories of high performing individuals and her own insights from business, coaching and entrepreneurial endeavours.
Episodes
Friday Mar 19, 2021
Friday Mar 19, 2021
This week I explore the topic of noticing with the wonderful Lucy Allen friend and business partner.
We talk about what it means to notice and the many forms that noticing takes; noticing our thoughts, writing our thoughts down, noticing and leaning into our feelings, the pleasant and the unpleasant.
We link it back to self-understanding. Acknowledge the difference between conscious and unconscious living.
I'd love to hear your views on this.
Sending love,
Sinéad
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