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The courage to take a risk, to feel uncomfortable, and do what is needed to succeed and lead, is a trait that runs through many high performing individuals. But it’s something that many of us struggle with. Sinéad Millard is on a mission to inspire you to play with what’s possible by sharing stories of high performing individuals and her own insights from business, coaching and entrepreneurial endeavours.
Episodes
Thursday Mar 11, 2021
Thursday Mar 11, 2021
This week I speak to the amazing Jenny Keane..."when we open conversations about sex and sexuality, we normalise something that IS SO NORMAL."⠀
We explore the true power of wellness, to move between stress and ease. We look at changing the script around sex and sexuality - questioning the beliefs we hold and the narratives we've inherited. ⠀
We unpack pleasure and what it really means, the practice and the discipline of bringing more pleasure into our life. ⠀
We explore sex education, what we have learnt and what we need to re-learn. Jenny’s teaching makes sex education simple, fun and unashamedly normal. "Science is complicated, exploring sex shouldn’t be and your pleasure is personal.”⠀
I urge you to get curious! Oh and please share this episode, let's play a role in Jenny's mission which is to ignite a sexual revolution in Ireland.⠀
You'll find Jenny on Instagram or you can check out her website for more info on her offerings.
As always thank you so much for listening.
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